Organic Grocery Mix Dry Fruits and Nuts Almonds, Pistachios, Cashew, Apricot (1kg)
Health benefits of sesame seeds flavourful, crunchy sesame seeds are widely considered as healthy foods.Although, much of its calorie comes from fats, sesame contains several notable health-benefiting nutrients, minerals, antioxidants and vitamins the seeds are especially rich in mono-unsaturated fatty acid, oleic acid, which comprises of up to 50% of fatty acids in them. Oleic acid helps lower ldl or "bad cholesterol" And increases hdl or "good
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